getting started
how it works
2
i'll contact you
via WhatsApp or email to arrange a consultation so we can talk through your goals and obstacles together and put a plan in place
3
We get Started !
We create a bespoke plan to start an exciting new chapter in your life!
ALL-IN-ONE
what you can expect
Direct access to your own personal app that has everything you need
workout plan
A tailored program that fits your lifestyle & goals. Consisting of video tutorials that can be used in any environment; the gym, home, or outdoor activities.
support
Communication is very important and therefore you will have direct 1-1 coaching with me on a daily basis. We will discuss key elements such as improvement, motivation, and how to maintain your progress without losing passion.
meal plan
Bespoke recipes based on your lifestyle, progress, and preferences. They are easy to prepare and filled with the correct amount of nourishment so you always feel energized throughout the day.
TRACKER
You will have access to every detail about your progress through the app. Various measurements & weekly check-ins with me, using the data to optimize your meal- & workout plans in the best possible way.
hear the voices of happiness
success stories
transformations
before & after
a little bit about me
hello, I am
Frankie.
I want to help you to feel good about yourself.
Whether your goal is to lose weight, build muscle, get a bit fitter, or feel more able to emotionally regulate, I can help. One other thing I can guarantee is that I will always focus on health, wellness, and long lasting results.
JOIN THE #FitWithFrankie COMMUNITY
LET'S CELEBRATE OUR SUCCESS TOGETHER!
let's make your dream
become your reality!
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